Rocky road protein balls

Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Rocky road protein balls. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Rocky road protein balls is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They're nice and they look fantastic. Rocky road protein balls is something which I have loved my entire life.

Many things affect the quality of taste from Rocky road protein balls, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rocky road protein balls delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rocky road protein balls is 26 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Rocky road protein balls estimated approx 30mins.

To get started with this particular recipe, we have to first prepare a few components. You can cook Rocky road protein balls using 12 ingredients and 5 steps. Here is how you can achieve it.

72cal, 4.2g fat, 2.5g saturated fat, 9.2mg sodium, 3.8mg potassium, 2.1g protein and 1.8g sugar

Ingredients and spices that need to be Get to make Rocky road protein balls:

  1. 1 x bulk nutrients mug cake - choc cherry works best
  2. 10 x sugar free marshmallows; sliced
  3. 23 g box jols forest berry sugar free lollies, cut in half
  4. 1 tsp vanilla extract
  5. 1 cup whole or quick oats
  6. 1/2 cup shredded coconut
  7. 1/3 cup cashews or peanuts chopped
  8. 70 g dark choc melts
  9. 2 tsp coconut oil
  10. 2 tsp maple syrup, honey or rice malt syrup
  11. 1 tbsp peanut butter
  12. 2 tbsp Water or milk as needed; about

Instructions to make to make Rocky road protein balls

  1. Mix all the dry ingredients into a large bowl. Stir to combine.
  2. Melt the chocolate, peanut butter and oil together over high her in a double boiler.
  3. Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
  4. Roll into balls. Roll through coconut
  5. Store in a airtight container in the fridge

As your experience and confidence expands, you will certainly locate that you have much more all-natural control over your diet plan and also adapt your diet to your individual preferences over time. Whether you want to serve a recipe that uses less or even more components or is a bit more or less spicy, you can make simple modifications to achieve this goal. Simply put, start making your recipes on time. As for standard food preparation skills for newbies you don't need to learn them but only if you grasp some basic cooking techniques.

This isn't a total overview to fast as well as simple lunch recipes but its excellent something to chew on. Hopefully this will get your creative juices flowing so you can prepare tasty dishes for your family members without doing way too many heavy meals on your trip.

So that's going to wrap this up for this exceptional food Recipe of Speedy Rocky road protein balls. Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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